TCM Food Therapy for Cycle Regulation & Fertility
What you eat across your cycle matters more than you think
Eat for Each Stage of Your Cycle
Phase-specific food guidance based on Chinese medicine - learn exactly what your body needs at each stage of your cycle and why the timing matters as much as the food itself.
Support Your Digestion & Increase Nutrient Absorption
Three targeted acupressure points and a simple two minute digestive massage technique to help your body actually use the nutrients you're putting in.
16 Recipes Across All 4 Phases
Simple achievable meals made with supermarket ingredients - a mix of vegan, vegetarian and meat or fish options designed specifically around what your body needs at each point in the month.
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Only £7
TCM Food Therapy for Cycle Regulation & Fertility
TCM Food Therapy for Cycle Regulation & Fertility
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