INTRODUCING
The Regulated Cycle Plan
Discover how to use acupressure to reduce symptoms like spotting and irregular cycles (whether you are trying to conceive or not)
A simple, structured plan you can follow each month to regulate your cycle, ease symptoms and boost fertility
Struggling with your cycle or fertility? You’re not alone.
If you're here, chances are you're doing a lot already but something isn't quite clicking. A healthy menstrual cycle affects everything - your energy, your mood, your sleep and yes, your fertility. And it's often overlooked. You might resonate with the following - these are the kinds of things I hear every week in my clinic:
Your cycle feels irregular, inconsistent or hard to read. You spend each month not knowing when your period is going to arrive
You’re experiencing spotting, PMS, short luteal phases, painful periods, heavy periods
You’ve been told everything is “normal” but you know it's not
You’re trying to conceive but things are not yet working out - you want something evidence based to add into your routine
Enter your bullet points here..
Acupressure supports a regular cycle - and your fertility - especially when it's targeted, structured and phase-specific
Most women are either guessing what to do, or repeating the same habits every day regardless of what their body actually needs… and your cycle doesn’t work like that.
When you support your body in a phase-specific way, regulate your nervous system and improve circulation, your cycle often starts to steady… and when that happens, your fertility improves too. I've helped women to
I created The Regulated Cycle Plan because after eight years in clinic I know exactly which points make a difference at each stage of the cycle and I wanted to put that knowledge directly into your hands.
Hi, I'm Stacy
Before I became an acupuncturist I had a career in the police. It was structured, fast paced and grounded in evidence and procedure - and I loved the sense of purpose it gave me.
But in my late 30s I found myself navigating my own hormonal health challenges and quietly wondering why my body didn't feel like it used to. I know what it feels like to be high functioning on the outside but privately unsettled about what's happening on the inside.
Acupuncture and acupressure became part of my own turning point. I finally understood what it could achieve - and I didn't just want to use it, I wanted to understand it properly so I could help others too.
This led me to completing a degree in Acupuncture and Traditional Chinese Medicine and to specialising in women's health and fertility.
Since then I've supported hundreds of women with their cycle health - helping women regulate cycles that had been unpredictable for years, supporting women trying to conceive naturally after months or years of trying, working with women preparing for IVF and supporting women navigating the hormonal shifts of midlife who simply want to feel like themselves again.
I care deeply about understanding hormones in context and helping the body do what it's always been created to do.
What You’ll Discover Inside 'The Regulated Cycle Plan':
I made this as simple as possible! I explain what acupressure is, how it works and then take you through the 4 key points to use at every stage of your cycle.
- The Foundations of Acupressure
Understand exactly what acupressure is, why it works and how to use it safely and effectively
- How Your Cycle Really Works
Learn what's actually happening in each phase and why regulation matters for how you feel and function across the month
- Menstrual Phase Support
Know how to properly support recovery after your period with specific points that improve circulation and nourishment
- Follicular Phase Optimisation
Support egg development and hormone signalling without adding pressure or overwhelm
- Ovulation Support
Learn how to reduce tension, improve circulation and protect this key phase from stress and overexertion
- Luteal Phase Stability
Use grounding, nourishing points to support progesterone, sleep and emotional balance
PLUS Lifetime Access to:
- The Regulated Cycle Plan acupressure video library - acupressure videos for each stage of your cycle which you can easily access month after month
- Essential checklists for each stage of your cycle - ensure you have done everything you need to do each week with my handy checklist which also includes tips to help you optimise your cycle
The Regulated Cycle Plan Will...
- Help regulate your cycle so it feels more predictable and steady
- Support ovulation and luteal phase health naturally
- Improve sleep, digestion and emotional balance as your system settles
- Give you a clear, structured plan so you stop second-guessing
- Support the internal conditions your body needs to conceive - naturally or with assistance
The plan is designed to be used over one to three months - and sometimes longer where needed - because that's roughly how long it takes for the body to complete a full hormonal cycle at a deeper physiological level. Some women notice shifts within the first cycle. The deeper physiological changes take a little longer. That's completely normal and it's exactly what we'd expect.
The Regulated Cycle Plan is for you if...
- Whether you are trying to conceive OR struggling with symptoms associated with an irregular cycle. This plan can help all women.
- You want to ease symptoms such as spotting, short luteal phases, long/short cycles, heavy/painful periods
- You’re trying to conceive and want to support your body naturally
- Your cycle feels irregular, inconsistent or “not quite right”
- You’re preparing for IVF and want to optimise your foundation
- You want to understand your cycle properly and not just "track it"
- You want something simple, effective and grounded in real clinical experience
The Regulated Cycle Plan£47
*PLEASE TYPE YOUR NAME AND EMAIL CAREFULLY SO YOU CAN EASILY ACCESS YOUR NEW PRODUCT
Contact information
Add TCM Food Therapy for Cycle Regulation & Fertility
Special one-time offer, only £7
The food guidance I share with every client in my clinic - now in your hands.
Edit
Edit
Click below to register
Processing...
This site is protected by hCaptcha and its Privacy Policy and Terms of Service apply.
Discover how a simple daily acupressure practice can help regulate your cycle, calm your nervous system and support the conditions your body needs for conception.
- Total payment
- 1xThe Regulated Cycle Plan£47-+
- TCM Food for Fertility£7
- Discount
- Shipping£0
- Sales tax£0
- Total
- Today's payment
- The Regulated Cycle Plan£0
- TCM Food for Fertility£7
- Discount
- Shipping£0
- Sales tax£0
- Total
- Future payments
- The Regulated Cycle Plan£47
- Discount£0
- Shipping£0
- Sales tax£0
- Future amount
£0 - Today's payment:
£0 - Today's payment
-
£0
All prices in GBP
